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Is it a cold or the flu?

You have a runny nose and cough, and you wonder if you may be coming down with the flu or if your symptoms are signs that the common cold has struck. The flu and a cold are two completely different illnesses. How do you determine if your symptoms are the flu or a cold?

A cold generally introduces itself slowly with nasal congestion and/or cough and sometimes a fever. Symptoms of the flu typically strike suddenly. These include fever, chills, muscle aches, weakness, headache, loss of appetite and sometimes diarrhea.

Generally, flu symptoms last two to five days. The best treatment for individuals with flu symptoms is to drink plenty of fluids and get lots of bed rest. Consult your health care provider if you have a cough that lingers after your other symptoms disappear.

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