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Water Safety Tips

As temperatures get warmer and the days get longer, individuals will seek fun in the sun at lakes and pools.  In an effort to save lives, Ephraim McDowell Health offers these tips for staying safe in and around the water.

Swimming Safely

  • Never leave a child unsupervised around water and never swim alone.
  • Know and stay within your swimming limits.
  • Do not mix swimming and alcohol, which impairs your judgment, balance and coordination and reduces your body's ability to stay warm.
  • Obey –no diving” signs when you see them.
  • Do not allow yourself to become too tired or too cold or to get too far from safety or shore.
  • Swim in supervised areas only.
  • When swimming after eating, make sure your food has properly digested before getting in the water.
  • When boating and fishing, always wear a life jacket that is approved by the Coast Guard.
  • Stop swimming or boating as soon as you notice a storm approaching.
  • Know how to respond to emergency situations should they occur: CHECK the victim, CALL for help and CARE for the person until help arrives.

Boating Safety

  • Wear a life jacket when on a boat. In Kentucky, a state law requires a life jacket to be worn by anyone on a personal watercraft or skiing as well as all children under 12 while the vessel is under way.
  • Carry a cellular phone or marine radio tuned to the U.S. Coast Guard channel.
  • Make a float plan that details where you will launch your boat, who is on the boat and how much time you plan to spend on the water. Leave this float plan with a friend or neighbor.
Skiing Safety
  • Ski in open water and be alert for other boats and skiers.
  • Make sure one person on the boat Ŕ other than the driver Ŕ watches the skier.
  • Always wear a life jacket approved by the U.S. Coast Guard.
  • Avoid skiing close to shore or in shallow water and stay out of fishing areas.

 

More Health Care Tips

 « Tips for a healthier heart
 « Is it a cold or the flu?
 « Keep immunizations up to date


Ephraim McDowell Health

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217 South Third Street, Danville, KY 40422 
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